Sprat

Sprat

Values per 100 g

Sprat is an ingredient in the "MUSCLE_MEAT_FATTY" group of the BARFLAB nutritional database for BARF and cooked diets for dogs and cats. Per 100 g it provides 17.03 g of protein and 12.39 g of fat, totalling 180 kcal. It stands out for its content of nutrients such as Iron (1.04 mg), Zinc (1.58 mg), Copper (0.08 mg).

Macronutrients

Energy180 kcal
Protein17.03 g
Fat12.39 g
Carbohydrates0.14 g
Water69.23 g
Ash1.64 g

Fats

Saturated fat3.35 g
Monounsaturated fat5.13 g
Polyunsaturated fat3.11 g
Cholesterol84.67 mg

Minerals

Calcium100.33 mg
Phosphorus240.25 mg
Iron1.04 mg
Zinc1.58 mg
Manganese0.09 mg
Copper0.08 mg
Magnesium26.00 mg
Sodium112.00 mg
Potassium251.25 mg
Chloride270.00 mg
Iodine43.0 µg
Selenium13.2 µg

Vitamins

Vitamin A540 IU
Vitamin D693 IU
Vitamin E2 IU
Vitamin K2.1 µg
Vitamin B128.1 µg
Thiamine (B1)66.7 µg
Riboflavin (B2)190.0 µg
Niacin (B3)4,272.5 µg
Pantothenic Acid (B5)710.0 µg
Pyridoxine (B6)246.7 µg
Folic Acid (B9)13.3 µg
Biotin (B7)4.0 µg

Fatty acids

EPA+DHA (Omega-3)1,830.00 mg
Linoleic Acid (Omega-6)410.00 mg
ALA (Omega-3)340.00 mg
Arachidonic Acid (Omega-6)75.00 mg
Omega-32,240.00 mg
Omega-6520.00 mg
EPA720.00 mg
DHA1,286.67 mg

Amino acids

Taurine40.00 mg
Tryptophan195.60 mg

Other

Choline (B4)80.00 mg

Sources