Sweet potatoes

Sweet potatoes

Values per 100 g

Sweet potatoes is an ingredient in the "VEGETABLE" group of the BARFLAB nutritional database for BARF and cooked diets for dogs and cats. Per 100 g it provides 1.16 g of protein and 0.09 g of fat, totalling 73 kcal. It stands out for its content of nutrients such as Iron (0.58 mg), Zinc (0.27 mg), Copper (0.16 mg).

Macronutrients

Energy73 kcal
Protein1.16 g
Fat0.09 g
Carbohydrates16.67 g
Fiber2.65 g
Water73.55 g
Ash0.93 g
Sugars2.22 g
Starch16.18 g
Insoluble fiber1.40 g

Fats

Saturated fat0.02 g
Monounsaturated fat0.00 g
Polyunsaturated fat0.05 g

Minerals

Calcium25.13 mg
Phosphorus50.00 mg
Iron0.58 mg
Zinc0.27 mg
Manganese0.30 mg
Copper0.16 mg
Magnesium23.50 mg
Sodium37.75 mg
Potassium516.63 mg
Chloride56.63 mg
Iodine2.0 µg
Selenium0.7 µg
Sulfur (S)10.89 mg

Vitamins

Vitamin A1,484 IU
Vitamin E1 IU
Vitamin K1.9 µg
Thiamine (B1)90.5 µg
Riboflavin (B2)49.9 µg
Niacin (B3)561.1 µg
Pantothenic Acid (B5)476.0 µg
Pyridoxine (B6)240.1 µg
Folic Acid (B9)15.5 µg
Vitamin C9.73 mg

Fatty acids

Linoleic Acid (Omega-6)37.38 mg
ALA (Omega-3)5.98 mg
Omega-35.98 mg
Omega-637.38 mg

Amino acids

Arginine103.93 mg
Methionine+Cystine16.46 mg
Lysine63.63 mg
Methionine25.16 mg
Cystine20.68 mg
Tryptophan21.08 mg
Threonine68.45 mg
Histidine32.65 mg
Isoleucine54.45 mg
Leucine95.00 mg
Valine74.85 mg
Phenylalanine81.25 mg
Tyrosine37.83 mg

Other

Choline (B4)15.45 mg

Sources