Tomato
Values per 100 g
Tomato is an ingredient in the "VEGETABLE" group of the BARFLAB nutritional database for BARF and cooked diets for dogs and cats. Per 100 g it provides 0.61 g of protein and 0.13 g of fat, totalling 19 kcal. It stands out for its content of nutrients such as Iron (0.24 mg), Zinc (0.11 mg), Copper (0.05 mg).
Macronutrients
Energy19 kcal
Protein0.61 g
Fat0.13 g
Carbohydrates3.53 g
Fiber1.39 g
Water94.50 g
Ash0.51 g
Sugars2.33 g
Starch0.15 g
Insoluble fiber0.20 g
Fats
Saturated fat0.03 g
Monounsaturated fat0.02 g
Polyunsaturated fat0.06 g
Cholesterol0.10 mg
Minerals
Calcium9.69 mg
Phosphorus23.85 mg
Iron0.24 mg
Zinc0.11 mg
Manganese0.09 mg
Copper0.05 mg
Magnesium9.19 mg
Sodium4.57 mg
Potassium243.57 mg
Chloride14.44 mg
Iodine0.3 µg
Selenium0.2 µg
Sulfur (S)3.23 mg
Vitamins
Vitamin A233 IU
Vitamin E1 IU
Vitamin K5.5 µg
Thiamine (B1)34.6 µg
Riboflavin (B2)15.8 µg
Niacin (B3)513.2 µg
Pantothenic Acid (B5)36.3 µg
Pyridoxine (B6)80.2 µg
Folic Acid (B9)20.4 µg
Biotin (B7)0.9 µg
Vitamin C15.10 mg
Fatty acids
Linoleic Acid (Omega-6)51.01 mg
ALA (Omega-3)4.29 mg
Omega-34.29 mg
Omega-651.01 mg
Amino acids
Arginine33.15 mg
Methionine+Cystine3.90 mg
Lysine32.48 mg
Methionine7.84 mg
Cystine5.82 mg
Tryptophan7.92 mg
Threonine19.04 mg
Histidine11.20 mg
Isoleucine32.48 mg
Leucine28.00 mg
Valine20.16 mg
Phenylalanine19.04 mg
Tyrosine25.76 mg
Other
Choline (B4)6.70 mg