Turkey, leg

Turkey, leg

Values per 100 g

Turkey, leg is an ingredient in the "MUSCLE_MEAT_LEAN" group of the BARFLAB nutritional database for BARF and cooked diets for dogs and cats. Per 100 g it provides 21.30 g of protein and 2.50 g of fat, totalling 108 kcal. It stands out for its content of nutrients such as Iron (1.04 mg), Zinc (2.59 mg), Copper (0.09 mg).

Macronutrients

Energy108 kcal
Protein21.30 g
Fat2.50 g
Water76.00 g
Ash1.03 g
Sugars0.10 g
Starch0.05 g

Fats

Saturated fat0.68 g
Monounsaturated fat0.76 g
Polyunsaturated fat0.61 g
Cholesterol79.00 mg

Minerals

Calcium11.00 mg
Phosphorus176.00 mg
Iron1.04 mg
Zinc2.59 mg
Manganese0.01 mg
Copper0.09 mg
Magnesium25.00 mg
Sodium124.00 mg
Potassium226.00 mg
Chloride186.00 mg
Selenium28.0 µg

Vitamins

Vitamin A43 IU
Vitamin D12 IU
Vitamin E0 IU
Vitamin B122.1 µg
Thiamine (B1)62.0 µg
Riboflavin (B2)260.0 µg
Niacin (B3)5,700.0 µg
Pantothenic Acid (B5)940.0 µg
Pyridoxine (B6)440.0 µg
Folic Acid (B9)7.0 µg

Fatty acids

EPA+DHA (Omega-3)3.00 mg
Linoleic Acid (Omega-6)524.00 mg
ALA (Omega-3)28.00 mg
Arachidonic Acid (Omega-6)36.00 mg
Omega-331.00 mg
Omega-6524.00 mg
EPA1.00 mg
DHA2.00 mg

Amino acids

Taurine30.00 mg

Other

Choline (B4)72.00 mg

Sources