Pork, tenderloin

Pork, tenderloin

Values per 100 g

Pork, tenderloin is an ingredient in the "MUSCLE_MEAT_LEAN" group of the BARFLAB nutritional database for BARF and cooked diets for dogs and cats. Per 100 g it provides 21.06 g of protein and 2.35 g of fat, totalling 108 kcal. It stands out for its content of nutrients such as Iron (0.86 mg), Zinc (1.73 mg), Copper (0.08 mg).

Macronutrients

Energy108 kcal
Protein21.06 g
Fat2.35 g
Carbohydrates0.06 g
Water74.74 g
Ash1.02 g

Fats

Saturated fat1.17 g
Monounsaturated fat1.28 g
Polyunsaturated fat0.45 g
Trans fat0.01 g
Cholesterol53.46 mg

Minerals

Calcium5.31 mg
Phosphorus233.30 mg
Iron0.86 mg
Zinc1.73 mg
Manganese0.04 mg
Copper0.08 mg
Magnesium25.59 mg
Sodium74.78 mg
Potassium408.75 mg
Chloride117.83 mg
Iodine1.1 µg
Selenium19.1 µg
Sulfur (S)171.41 mg

Vitamins

Vitamin A4 IU
Vitamin D11 IU
Vitamin E0 IU
Vitamin K0.4 µg
Vitamin B120.4 µg
Thiamine (B1)1,136.8 µg
Riboflavin (B2)152.1 µg
Niacin (B3)7,373.7 µg
Pantothenic Acid (B5)952.8 µg
Pyridoxine (B6)612.5 µg
Folic Acid (B9)11.3 µg
Biotin (B7)2.8 µg

Fatty acids

EPA+DHA (Omega-3)3.00 mg
Linoleic Acid (Omega-6)248.91 mg
ALA (Omega-3)17.04 mg
Arachidonic Acid (Omega-6)17.89 mg
Omega-318.96 mg
Omega-6248.91 mg
EPA2.64 mg
DHA2.77 mg

Amino acids

Taurine46.25 mg
Arginine1,394.00 mg
Methionine+Cystine819.00 mg
Lysine1,921.03 mg
Methionine560.22 mg
Cystine192.33 mg
Tryptophan233.65 mg
Threonine928.53 mg
Histidine860.08 mg
Isoleucine1,041.46 mg
Leucine1,688.18 mg
Valine1,127.41 mg
Phenylalanine831.10 mg
Tyrosine755.14 mg

Other

Choline (B4)83.01 mg

Sources