Shiitake mushrooms
Values per 100 g
Shiitake mushrooms is an ingredient in the "VEGETABLE" group of the BARFLAB nutritional database for BARF and cooked diets for dogs and cats. Per 100 g it provides 1.95 g of protein and 0.37 g of fat, totalling 29 kcal. It stands out for its content of nutrients such as Iron (0.33 mg), Zinc (0.87 mg), Copper (0.11 mg).
Macronutrients
Energy29 kcal
Protein1.95 g
Fat0.37 g
Carbohydrates3.93 g
Fiber2.93 g
Water91.10 g
Ash0.62 g
Sugars1.63 g
Fats
Polyunsaturated fat0.20 g
Minerals
Calcium0.80 mg
Phosphorus86.00 mg
Iron0.33 mg
Zinc0.87 mg
Manganese0.20 mg
Copper0.11 mg
Magnesium15.33 mg
Sodium3.70 mg
Potassium250.67 mg
Chloride5.55 mg
Iodine3.0 µg
Selenium2.0 µg
Sulfur (S)12.93 mg
Vitamins
Vitamin A3 IU
Vitamin D8 IU
Vitamin B120.0 µg
Thiamine (B1)38.3 µg
Riboflavin (B2)172.3 µg
Niacin (B3)3,026.7 µg
Pantothenic Acid (B5)1,500.0 µg
Pyridoxine (B6)292.0 µg
Folic Acid (B9)21.0 µg
Biotin (B7)13.4 µg
Vitamin C2.05 mg
Fatty acids
Linoleic Acid (Omega-6)230.00 mg
Omega-6230.00 mg
Amino acids
Arginine156.00 mg
Methionine+Cystine18.33 mg
Lysine134.00 mg
Methionine33.00 mg
Cystine22.00 mg
Tryptophan11.00 mg
Threonine134.00 mg
Histidine56.00 mg
Isoleucine111.00 mg
Leucine189.00 mg
Valine145.00 mg
Phenylalanine111.00 mg
Tyrosine78.00 mg