Products rich in vitamin A
Vitamin A supports vision, skin and immunity in dogs and cats on a BARF diet. This ranking lists ingredients by their vitamin A content per 100 g.
Values per 100 g
Note: the ranking shows nutrient content per 100 g of product, not a recommended amount in the diet. In practice what matters is the safe dose, digestibility, the product's share of the whole recipe, and the balance per 1000 kcal. Spices, nuts, and seeds can rank high per 100 g but are usually used in small amounts.
- 1.Goose, liver68,020 IU
- 2.Moose, liver66,117 IU
- 3.Reindeer, liver66,117 IU
- 4.Goat, liver52,131 IU
- 5.Deer, liver51,667 IU
- 6.Beef, liver51,443 IU
- 7.Veal, liver45,021 IU
- 8.Duck, liver39,954 IU
- 9.Wild boar, liver28,806 IU
- 10.Pork, liver28,806 IU
- 11.Turkey, liver26,900 IU
- 12.Goji berries (dried)26,822 IU
- 13.Chicken, liver25,427 IU
- 14.Lamb, liver23,373 IU
- 15.Rabbit, liver15,132 IU
- 16.Eel4,592 IU
- 17.Carrot3,555 IU
- 18.Dandelion (leaves)3,346 IU
- 19.Sweet potato, peeled2,355 IU
- 20.Dill, fresh2,198 IU